I can't sleep !!

I can't sleep!!

Sleep, something that we all need and must do to rest our physical body and our mind. What is the quality of your sleep? Adequate sleep isn't just determined by how long you sleep, but how well you rest during sleep.

What hinders sleep?

Eating Late
Caffeine drinks - Coffee, Sodas
Negative mental stimuli - Depressing news, scary movies.
Having a work space in your bedroom.
Looking at TV or listening to the radio while in bed.

What helps sleep?

Learn to appreciate and value sleep.
Make an effort to go to bed at the same time every night.
Make sure the room is as dark as possible, complete darkness helps you to sleep better.
Remove anything that will create noise during the night. Put your ticking alarm clock across the room.
Natural sleep aids. To be used only as needed until you redevelop a restful sleep pattern.

Retail: $20.60
Member Cost: $13.75

Purchase HERE

Melatonin Extra®—3 mg [Glandular] is an exclusive NSP formula containing melatonin, a natural compound produced by the pineal gland (located in the center of the brain). Melatonin is vitally important to health when you consider three factors: aging, energy and sleep.

As people age they produce less melatonin. Melatonin can help restore the body’s natural sleep rhythm. Used as directed, it may help you feel more alert and satisfied after a full night of rest. In addition, mounting evidence shows that melatonin acts as a powerful antioxidant, meaning it may benefit the body’s immune system.

Retail: $15.65
Member Cost: $10.45

Purchase HERE

Herbal Sleep [Nervous]. Promotes proper nervous system function by supporting restful sleep and providing soothing and calming properties.

The combination consists of:
Valerian root
Passion flower aerial parts
Hops flowers

Purchase all of your NATURES SUNSHINE products at discounted prices, up to 40%.

Learn about the great benefits of being an International NATURES SUNSHINE Member >> HERE.