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How to Talk to Your Doctor

Waiting in your doctor's office can be a nerve-wracking experience.  As you flip through magazines in the waiting room, you might worry about what's wrong or feel annoyed about getting behind schedule.  Then, when you see your doctor, the visit seems to fly by, leaving only a few minutes for you to explain your symptoms and concerns.  Knowing how to talk to your doctor or other members of your health care team will help you get the information you need when you need it, especially when visits are short.  Try these tips for communicating with your physician:

• Make a list of concerns and questions to take to your visit with your doctor.  While you're waiting to be seen, use the time to review your list and organize your thoughts. You can share the list with your doctor.
• Describe your symptoms clearly and briefly.  Say when they started, how they make you feel, what triggers them, and what you've done to feel better.
• Tell your doctor what prescription and over-the-counter medicines, vitamins, herbal products, and other supplements you're taking.  Be honest about your diet, physical activity, smoking, alcohol or drug use, and sexual history — withholding information can be harmful.
• Don't feel embarrassed about discussing sensitive topics.  Don't leave something out because you're worried about taking up too much time. Be sure to have all of your concerns addressed before you leave.
• If your doctor orders tests, be sure to ask how to find out about results and how long it takes to get them.  Get instructions for what you need to do to get ready for the test(s), and find out about any dangers or side effects.
• If you are diagnosed with a condition, ask your doctor how you can learn more about it, including what caused it, if it is permanent, and if there are lifestyle changes you can make to help yourself feel better. Be sure to ask about all of the options for treatment.
• Understand everything before you leave your visit.  If you don't understand something, ask to have it explained again.
• Bring a family member or trusted friend with you to your visit.  That person can take notes, offer moral support, and help you remember what was discussed.  You can also have that person ask questions as well.

Courtesy of everydayhealth.com