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Mental Health

Learn How Food Affects Your Mental Health

Two British health organizations have reported that the way food is produced in the modern age has altered the balance of key nutrients people consume, and consequently affected mental health.  READ MORE . . .

Learn How Diet Also Affects Your Emotions

Food is a big factor in your overall health.  It is also just as important to your mental health as it is for your physical health. 

The facts are in, your diet does affect your mind just like it affects your body.  Why? Because your mind and body are "ONE."  READ MORE . . .

 

Mental Health

Mental Health issues are a growing concern in our society today.  Countless individuals are being treated for mental health concerns along with diseases and physical ailments.  The countless medications used to treat and manage both mental and physical illnesses together do affect your overall systemic health.  There are a number of non drug therapies and interventions for mental health treatments available for use under a doctor and / or licensed mental health professionals care. 

There is also a greater desire for information about alternatives within the mental health community today.  Talking to your mental health care provider about natural / holistic alternatives is a start.  The links below represent the most common mental health disorders being treated with conventional western medical therapies today. 

Should you find an alternative treatment or information that would be helpful for your particular mental health concern, discuss any new information with your mental health care provider.  For more information, click the "GREEN" links below.

 Dr. Hyla Cass, MD
      cassmd.com
 
 
 
  Natural Solutions for Body, Mind and Spirit.  Alternative Treatments for Depression. 
 
Los Angeles, California - Dr Hyla Cass, a psychiatrist, is one of the country's foremost authors and speakers on the subject of integrative medicine. 
 
She is an Assistant Clinical Professor of Psychiatry at UCLA School of Medicine, she has incorporated nutrition and natural health techniques into her practice for more than 20 years. 
 
She has had success with treating depression with, blood tests, nutrition and vitamin supplementation.  Information can be obtained via email hyla@drcass.com

Read Dr. Cass' Article on "Brain Food: The Natural Cure for Depression" 
from the March 2005 issue of Alternative Medicine Magazine!

Click here to read the entire article from Alternative Medicine Magazine!