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Drugs, Alcohol and Self Destructive Behavior will . . .

• Take you farther than you ever wanted to go
• Keep you much longer than you thought you would ever stay
• Cost you much more than you are willing to pay

WHAT IS THE BASIC CAUSE OF ADDICTIONS?

Understanding the root cause of the addiction that is disrupting your life is vitally important.  Addictions must be understood from a physical, mental, emotional and spiritual prospective.  I know that giving up the addiction(s) that you have been living with for so long isn't going to be that easy.  But how and where do you begin?  You begin with making the decision that you want to change.  Then find someone, a pastor, priest, counselor, clinical social worker or close friend that will support you in your new decision. 

Develop a support network of positive peers that will be there for you, especially during those times when temptation calls you back to that old unrelenting habit.  But above all, don't give up.  If you fall down in your attempt, just get up, forgive yourself and keep trying.  It's OK.  We are all only human, we all make mistakes.  Just don't give up. 

The main reason addiction occurs is that the body has not received sufficient and proper nourishment.  Nutritional deficiency is a very serious condition, and many people suffer with this condition due to their inadequate daily diet.  If a person's body is undernourished, energy is depleted which results in physical and emotional imbalances.  When the nourishment of Raw and Living Food is supplied in easily digestible forms, the body, mind and emotions become balanced and whole again.  It has been proven over and over again that when the body receives sufficient and balanced nourishment, there will be no desire for stimulants.

Physically - What can you do to improve your nutritional health and feel more physically fit?  Do you eat with a nutritional purpose?  Have you given up the things that hurt you physically like alcohol, drugs, cigarettes, sexual addiction or what ever is keeping you from living a fuller life.  Diet is the first line of defense to improved and better health.

Mentally - What negative self talk do you continue to replay in your mind that keeps you tied to poor decisions and bad behaviors.

Emotionally - What are some of the things that you feel powerless against?  Is it a food that you believe makes you feel better when you eat it, is it an emotional attachment to someone you love who isn't good to you or for you? 

Spiritually - A spiritual void can show itself in many forms in ones life.  Is it a lack of God centered love for yourself and other?  Have you forgiven yourself for being human and making mistakes?  Most importantly have you forgiven others to free yourself from the pain of your past and present experiences?  Because the forgiveness is for you, not just for the person you are forgiving. 

Helpful Resources to aid you in becoming addiction free.